Do you have a thought you keep replaying over and over again, which is causing you anxiety?  I do.  I am choosing to release it and create an opportunity to let my mind be filled with new ideas.

what are you grateful for ~ please share…

Thank you!

(c) onceuponahotflash, 2016


  1. I am thinking why am I stuck in this rut ? How did I get here ? Was it things I did that led me here or were they just meant to be and most importantly, will I ever get out of it ?

    Liked by 1 person

    • Your beliefs and thoughts brought you to where you are and they can bring you out. You can turn everything around, by what you think. When you start to have a negative thought acknowledge it and then replace it with a positive one. Look up Louise Hay on YouTube and listen to her, she is wonderful at this. Yes you can change how you are feeling and get out of your rut. Take a step today, either listen to some of that audio book or listen to Louse Hay…you’ll be glad you did. Wishing you an enlightening day! 😊

      Liked by 1 person

  2. Another great quote today, Deb! I hope that whatever thought you are having that takes over your mind will be released completely and you will feel nothing but peace and joy! Good morning, Deb! Have a peace filled wonderful day!! ((HUGS!!)) xoxoxo

    Liked by 1 person

  3. Great way to start your day!

    Liked by 1 person

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